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✨For Women, Mothers, Caregivers & Leaders Ready to Refill Their Own Cup

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Woman...You give so much to others—now, it’s time to receive. And it's never been so easy...

The Sacred Pause is a gentle yet powerful monthly container offering emotional healing and energetic renewal through the ancient practice of Reiki. As a woman, mother, caregiver, or leader, you hold so much. This sacred space is designed to hold you.

💫 What You’ll Receive Each Month:

  • Weekly Distance Reiki Sessions​
    Every Friday at 10 AM EST, you’ll be held in a 30-minute energetic healing session. You don’t have to log in or do anything— your name is added to my sacred healing list, just accept and receive.
    💗 Bonus: If you’re able, lie down or rest during this time—but if not, Reiki still reaches you. Energy knows no bounds.
  • Live Zoom Reiki + Guided Meditation (4th Friday of the Month at 10 AM EST)​
    Join a sacred circle of women for a 60-minute live group session. We’ll drop into meditation, receive Reiki together, and leave the week behind.
    Can’t make it live? No worries—a replay will be sent to your inbox.
  • Monthly Themed Customized Guided Meditation designed to maximize results of reiki healing.

🔮 How Distance Reiki Works:

Reiki is a Japanese healing technique that channels universal life energy to restore balance, calm, and emotional harmony. Distance Reiki works by sending energy intentionally—across time and space—to where it’s needed most.

Just as we can feel love from someone far away, energy healing doesn’t require physical touch. I use sacred Reiki symbols and focus techniques to direct healing energy to you, wherever you are in the world.

🔥 Science Meets Spirit:

Research shows that Reiki reduces stress, improves sleep, and can help ease emotional and physical tension. Distance Reiki is just as effective as in-person sessions when received with intention and openness.

🌷This Is For You If You:

  • Feel emotionally or energetically depleted by week’s end
  • Crave sacred time to receive, not just give
  • Want to explore energy healing in a safe and supportive space
  • Need consistency and accountability in your self-care
  • Are ready to feel more aligned, grounded, and whole

❤️ The Invitation:

Each week, pause.
Each week, receive.
Each week, return home to yourself.